Experts Warn GLP-1 Drugs and Low-Carb Diets Leave Americans Short on ...
2 days agoExperts are warning that the growing popularity of protein-focuseddietsandGLP-1medications like Ozempic and Wegovy, which suppress appetite, are leading many Americans to neglect essential fiber intake. While protein and carb reduction can offerbenefits, nutritionists caution against oversimplifying the role of carbohydrates and emphasize the importance of balanced, nutrient-densediets.
source: https://nationaltoday.com